From Heat to Hearth: Welcoming Autumn
Saturday, October 11 | 9:30–11 am | $33 (includes a Lavender Dream Balm)
Earth Bound Yoga
777 Latah St
Suite 110
In summer, heat is everywhere. It's universal, inescapable, the animating force of the season. It surrounds us in the air, and it rises within us too, which is why summer can feel so overwhelming, exhausting and all-consuming.
Autumn shifts that energy. Heat no longer radiates in every direction. Instead, it gathers in one place: the hearth. Unlike summer's universal fire, the hearth's fire is personal, intentional, and cultivated. Someone had to tend it. Autumn invites us into that same concentrated warmth, drawing scattered energy inward, kindling presence, and choosing where our attention and care will burn.
Join Christine at Earth Bound Yoga and lean into this softening of summer's fire with gentle movements and yin yoga, clarifying breathwork, and guided meditation inspired by the energy of metal element.
You'll leave feeling clear, steady, and ready to welcome autumn's slower pace.
From Heat to Hearth: Welcoming Autumn
Saturday, October 11 | 9:30–11 am | $33 (includes a Lavender Dream Balm)
Earth Bound Yoga
777 Latah St
Suite 110
In summer, heat is everywhere. It's universal, inescapable, the animating force of the season. It surrounds us in the air, and it rises within us too, which is why summer can feel so overwhelming, exhausting and all-consuming.
Autumn shifts that energy. Heat no longer radiates in every direction. Instead, it gathers in one place: the hearth. Unlike summer's universal fire, the hearth's fire is personal, intentional, and cultivated. Someone had to tend it. Autumn invites us into that same concentrated warmth, drawing scattered energy inward, kindling presence, and choosing where our attention and care will burn.
Join Christine at Earth Bound Yoga and lean into this softening of summer's fire with gentle movements and yin yoga, clarifying breathwork, and guided meditation inspired by the energy of metal element.
You'll leave feeling clear, steady, and ready to welcome autumn's slower pace.
