Find harmony with nature’s rhythms through yoga, breathwork, and meditation—crafted for every season of your life.

Hi! I’m Christine

and I’m so glad you’re here

I’m a yoga, breathwork and meditation teacher based in the City of Trees (Boise, Idaho).

I teach practices that nourish the whole of you. My offerings are inspired by nature, my background in herbalism, and my lived experience as an ex-collegiate athlete, recovering workholic. There’s space here for your full humanity—your joy, your messiness, your growth. We’re all just trying to age gracefully and have as much fun as we can along the way.

Practice with me

Vision in Bloom

yoga and hot springs retreat

Sweet, Idaho

Welcome spring in community at Roystone Hot Springs. Enjoy a carefully crafted yoga and breathwork. class followed by a long, relaxing soak in one of Idaho’s mineral hot springs. Enjoy a refreshing, handcrafted herbal drink and snacks. Round out the afternoon with a meditation and intentional journaling to refine your vision for the summer ahead.

Seasonal Class Collections

10 on-demand classes with unlimited access through June 15th.

Sliding Scale $25-$45

Join me in class weekly at

Building community and wellness in Boise. Click the link below to check out our weekly schedule. Choose from a variety of styles, teachers, and environments, from hot vinyasa to unheated yin and nidra.